Lavender Bath Salt

I decided to get a head start on making some personal gifts this holiday season.  This lavender bath salt is so easy to make and a perfect gift for anyone who spends long hours on their feet.  The Epsom salt helps relieve pain and muscle cramps, while the lavender produces a sedating effect while easing tension.

To make this at home you need:

1/2 cup Epsom salt                5 drops of lavender oil            

Add the salt to your bath as you fill the tub.  Slip in the tub and relax, let your muscles loosen up and enjoying the calming effects of the salt.  Another added benefit is you will sleep so soundly after this bath.  Try this salt out and let me know what you think.

 

Until next time!

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